Doug Harrington

Log

Date Distance Time Pace Comments Action
11/11/14 500m 2:14.3 2:14.3 View workout
11/11/14 4,489m 20:13.5 2:15.1

sore wrist

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11/10/14 6,652m 30:00.0 2:15.2 View workout
11/06/14 6,647m 30:00.0 2:15.3 View workout
11/05/14 6,000m 26:50.8 2:14.2 View workout
11/04/14 5,000m 22:13.1 2:13.3 View workout
11/03/14 6,613m 30:00.0 2:16.0 View workout
10/31/14 1,000m 4:24.5 2:12.2 View workout
10/31/14 6,586m 30:00.0 2:16.6 View workout
10/30/14 3,284m 14:42.6 2:14.3

cold

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10/22/14 5,000m 21:52.2 2:11.2 View workout
10/21/14 6,709m 30:00.0 2:14.1 View workout
10/20/14 3,000m 13:14.7 2:12.4 View workout
10/20/14 3,776m 16:47.5 2:13.4 View workout
10/10/14 1,400m 5:59.7 2:08.4 View workout
10/10/14 1,500m 6:30.7 2:10.2 View workout
10/10/14 2,592m 11:27.5 2:12.6 View workout
10/08/14 6,757m 30:00.0 2:13.1 View workout
10/03/14 6,000m 26:23.1 2:11.9 View workout
10/02/14 6,000m 26:38.9 2:13.2 View workout