Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/14 |
5,034m |
21:30.9 |
2:08.2 |
Slides |
Lwt |
View workout
|
08/04/14 |
7,038m |
30:00.0 |
2:07.8 |
Slides |
Lwt |
View workout
|
07/31/14 |
500m |
2:03.8 |
2:03.8 |
Slides |
Lwt |
View workout
|
07/31/14 |
6,968m |
30:00.0 |
2:09.1 |
Slides |
Lwt |
View workout
|
07/30/14 |
7,050m |
30:00.0 |
2:07.6 |
Slides |
Lwt |
View workout
|
07/29/14 |
7,044m |
30:00.0 |
2:07.7 |
Slides |
Lwt |
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|
07/28/14 |
6,887m |
30:00.0 |
2:10.6 |
Slides |
Lwt |
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|
07/24/14 |
7,024m |
30:00.0 |
2:08.1 |
Slides |
Lwt |
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|
07/23/14 |
6,910m |
30:00.0 |
2:10.2 |
Slides |
Lwt |
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|
07/22/14 |
3,000m |
12:47.8 |
2:07.9 |
Slides |
Lwt |
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|
07/22/14 |
4,278m |
18:16.4 |
2:08.1 |
Slides |
Lwt |
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|
07/21/14 |
7,041m |
30:00.0 |
2:07.8 |
Slides |
Lwt |
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|
07/18/14 |
500m |
2:04.1 |
2:04.1 |
Slides |
Lwt |
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|
07/18/14 |
7,056m |
30:00.0 |
2:07.5 |
Slides |
Lwt |
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|
07/17/14 |
1,000m |
4:07.5 |
2:03.7 |
Slides |
Lwt |
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|
07/17/14 |
5,000m |
21:12.9 |
2:07.2 |
Slides |
Lwt |
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|
07/16/14 |
5,000m |
21:12.3 |
2:07.2 |
Slides |
Lwt |
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|
07/15/14 |
6,937m |
30:00.0 |
2:09.7 |
Slides |
Lwt |
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|
07/14/14 |
6,907m |
30:00.0 |
2:10.3 |
Slides |
Lwt |
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|
07/11/14 |
6,734m |
30:00.0 |
2:13.6 |
Slides |
Lwt |
View workout
|