Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/14 |
6,000m |
26:14.7 |
2:11.2 |
Slides |
Lwt |
View workout
|
07/09/14 |
500m |
2:03.1 |
2:03.1 |
Slides |
Lwt |
View workout
|
07/09/14 |
3,000m |
12:55.6 |
2:09.2 |
Slides |
Lwt |
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|
07/09/14 |
3,696m |
15:49.1 |
2:08.3 |
Slides |
Lwt |
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|
07/08/14 |
5,000m |
21:35.7 |
2:09.5 |
Slides |
Lwt |
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|
07/08/14 |
2,499m |
10:58.3 |
2:11.7 |
Slides |
Lwt |
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|
07/07/14 |
6,941m |
30:00.0 |
2:09.6 |
Slides |
Lwt |
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|
07/04/14 |
3,000m |
13:10.7 |
2:11.7 |
Slides |
Lwt |
View workout
|
07/04/14 |
5,202m |
22:12.6 |
2:08.0 |
Slides |
Lwt |
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|
07/03/14 |
6,730m |
30:00.0 |
2:13.7 |
Slides |
Lwt |
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|
07/02/14 |
2,604m |
11:07.8 |
2:08.2 |
Slides |
Lwt |
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|
07/01/14 |
500m |
1:58.9 |
1:58.9 |
Slides |
Lwt |
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|
07/01/14 |
1,000m |
4:02.6 |
2:01.3 |
Slides |
Lwt |
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|
07/01/14 |
2,000m |
8:12.6 |
2:03.1 |
Slides |
Lwt |
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|
06/26/14 |
6,888m |
30:00.0 |
2:10.6 |
Slides |
Lwt |
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|
06/24/14 |
6,000m |
26:09.6 |
2:10.8 |
Slides |
Lwt |
View workout
|
06/23/14 |
3,000m |
12:28.7 |
2:04.7 |
Slides |
Lwt |
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|
06/23/14 |
2,012m |
8:27.6 |
2:06.1 |
Slides |
Lwt |
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|
06/20/14 |
5,000m |
20:56.7 |
2:05.6 |
Slides |
Lwt |
View workout
|
06/19/14 |
500m |
2:03.9 |
2:03.9 |
Slides |
Lwt |
View workout
|