Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/14 |
7,013m |
30:00.0 |
2:08.3 |
Slides |
Lwt |
View workout
|
06/03/14 |
500m |
2:03.2 |
2:03.2 |
Slides |
Lwt |
View workout
|
06/03/14 |
2,000m |
8:27.2 |
2:06.8 |
Slides |
Lwt |
View workout
|
06/03/14 |
4,604m |
19:45.2 |
2:08.7 |
Slides |
Lwt |
View workout
|
06/02/14 |
7,010m |
30:00.0 |
2:08.3 |
Slides |
Lwt |
View workout
|
05/31/14 |
961m |
4:00.0 |
2:04.8 |
Slides |
Lwt |
View workout
|
05/31/14 |
1,000m |
4:12.1 |
2:06.0 |
Slides |
Lwt |
View workout
|
05/31/14 |
5,000m |
21:13.7 |
2:07.3 |
Slides |
Lwt |
View workout
|
05/29/14 |
7,016m |
30:00.0 |
2:08.2 |
Slides |
Lwt |
View workout
|
05/28/14 |
6,000m |
25:33.7 |
2:07.8 |
Slides |
Lwt |
View workout
|
05/27/14 |
2,000m |
8:14.4 |
2:03.6 |
Slides |
Lwt |
View workout
|
05/27/14 |
1,500m |
6:13.2 |
2:04.4 |
Slides |
Lwt |
View workout
|
05/26/14 |
7,535m |
32:59.6 |
2:11.3 |
Slides |
Lwt |
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|
05/23/14 |
202m |
0:50.6 |
2:05.2 |
Slides |
Lwt |
View workout
|
05/23/14 |
1,400m |
5:48.4 |
2:04.4 |
Slides |
Lwt |
View workout
|
05/23/14 |
1,500m |
6:23.3 |
2:07.7 |
Slides |
Lwt |
View workout
|
05/23/14 |
3,376m |
14:36.5 |
2:09.8 |
Slides |
Lwt |
View workout
|
05/22/14 |
6,996m |
30:00.0 |
2:08.6 |
Slides |
Lwt |
View workout
|
05/21/14 |
6,969m |
30:00.0 |
2:09.1 |
Slides |
Lwt |
View workout
|
05/20/14 |
5,000m |
21:22.8 |
2:08.2 |
Slides |
Lwt |
View workout
|