Paul Berge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/12 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/30/12 |
7,555m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/25/12 |
5,000m |
19:41.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/24/12 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
07/24/12 |
500m |
1:42.8 |
1:42.8 |
RowErg |
Hwt |
View workout
|
07/18/12 |
1,638m |
7:22.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/18/12 |
5,272m |
21:47.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/12/12 |
10,000m |
41:24.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/10/12 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
07/10/12 |
1,000m |
3:47.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/10/12 |
1,500m |
5:44.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/10/12 |
2,000m |
7:14.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/09/12 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/09/12 |
6,000m |
23:14.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/07/12 |
10,000m |
41:53.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/05/12 |
5,000m |
20:32.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/05/12 |
1,000m |
3:28.2 |
1:44.1 |
RowErg |
Hwt |
View workout
|
07/02/12 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/02/12 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/02/12 |
500m |
1:56.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|