Jean-Philippe Vermersch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/10 |
506m |
2:12.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/18/10 |
7,512m |
31:18.8 |
2:05.0 |
RowErg |
Lwt |
View workout
|
08/18/10 |
15,015m |
1:03:03.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
08/17/10 |
7,111m |
30:07.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/17/10 |
14,999m |
1:03:03.9 |
2:06.1 |
RowErg |
Lwt |
View workout
|
08/17/10 |
292m |
1:26.5 |
2:28.1 |
RowErg |
Lwt |
View workout
|
08/16/10 |
5,012m |
20:08.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
08/16/10 |
14,996m |
1:02:22.3 |
2:04.7 |
RowErg |
Lwt |
View workout
|
08/15/10 |
15,001m |
1:03:19.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
08/15/10 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
08/14/10 |
21,097m |
1:30:00.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/14/10 |
495m |
2:22.9 |
2:24.3 |
RowErg |
Lwt |
View workout
|
08/13/10 |
5,016m |
19:57.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/13/10 |
21,097m |
1:33:11.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/13/10 |
343m |
1:34.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/12/10 |
2,042m |
8:10.9 |
2:00.2 |
RowErg |
Lwt |
View workout
|
08/12/10 |
5,006m |
19:46.8 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/12/10 |
14,072m |
1:00:00.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/12/10 |
513m |
2:20.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
08/06/10 |
20,000m |
1:23:51.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|