Mark Jewett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
5,165m |
20:02.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
771m |
3:18.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,285m |
22:59.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
07/14/21 |
250m |
0:44.8 |
1:29.6 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,002m |
14:12.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,420m |
15:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
334m |
1:14.3 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,601m |
15:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/14/21 |
224m |
1:03.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,757m |
19:39.6 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/11/21 |
11,101m |
45:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
608m |
3:10.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/09/21 |
6,945m |
30:11.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/08/21 |
13,318m |
1:02:03.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/07/21 |
13,254m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,192m |
8:15.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,546m |
10:04.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
7,004m |
30:07.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
9,476m |
42:31.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/27/21 |
14,193m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|