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Log

Date Workout Score Ave Comments Action
09/25/11 45:27.7 10,000m 2:16.3 View workout
09/24/11 27:49.9 6,000m 2:19.1

#10, tried for 10k. Stopped at6K

 View workout
09/23/11 45:49.8 10,000m 2:17.4

#10

 View workout
09/22/11 48:27.7 10,000m 2:25.3 View workout
09/22/11 27:44.4 6,000m 2:18.7 View workout
09/20/11 46:08.8 10,000m 2:18.4

#10

 View workout
09/19/11 46:28.8 10,000m 2:19.4

#8: 500m rest @ 4K to go

 View workout
09/15/11 47:47.6 10,000m 2:23.3

#8: struggled, wanted 12k. Stopped early

 View workout
09/14/11 26:53.1 6,000m 2:14.4 View workout
09/13/11 59:09.9 12,000m 2:27.9

@#10 struggled

 View workout
09/09/11 56:44.8 12,000m 2:21.8

#10

 View workout
09/08/11 28:31.6 6,000m 2:22.6

#10 Plannned on 12K completed 6K

 View workout
09/07/11 26:37.0 6,000m 2:13.0

#10

 View workout
09/06/11 56:48.9 12,000m 2:22.0

#10

 View workout
09/03/11 55:48.8 12,000m 2:19.5

#10

 View workout
09/01/11 57:05.8 12,000m 2:22.7

#10

 View workout
08/31/11 25:47.2 5,741m 2:14.7

#10

 View workout
08/30/11 28:30.9 6,000m 2:22.5 View workout
08/29/11 57:51.9 12,000m 2:24.6

#10

 View workout
08/28/11 57:09.2 12,000m 2:22.8

#6

 View workout
08/27/11 58:48.1 12,000m 2:27.0 View workout
08/26/11 18:30.5 3,623m 2:33.2 View workout
08/25/11 56:42.1 12,000m 2:21.7

#6

 View workout
08/24/11 42:30.5 9,000m 2:21.6

#6

 View workout
08/23/11 20:30.5 4,000m 2:33.8

#6

 View workout