Concept2 Logbook | Log for Bill Starr

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425,163

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Bill Starr

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/28/13	17:15.9	3,000m	2:52.6	RowErg		View workout
07/27/13	13:31.9	2,000m	3:22.9	RowErg	174# first time in a more than a year	View workout
02/28/12	12:30.5	2,500m	2:30.1	RowErg	#5: tired and bad attitude.	View workout
02/27/12	38:54.9	8,000m	2:25.9	RowErg	#5: 7km steady pace, ¼ kM slow. ¾ steady pace.	View workout
02/16/12	37:58.4	8,000m	2:22.4	RowErg	#5: steady pace for 8km	View workout
02/14/12	38:34.4	8,000m	2:24.6	RowErg	#5: Steady pace, no rest	View workout
02/13/12	38:45.5	8,000m	2:25.3	RowErg	Forget to put this in the log book	View workout
02/09/12	38:44.8	8,000m	2:25.3	RowErg	#5, slow steady pace no rest	View workout
02/08/12	12:30.5	2,500m	2:30.1	RowErg	#5: bad attitude	View workout
02/07/12	20:55.5	4,000m	2:36.9	RowErg	not in the mood!!!	View workout
02/06/12	41:55.5	8,000m	2:37.2	RowErg	Slow	View workout
02/05/12	37:40.4	8,000m	2:21.2	RowErg	#5: 5.5km@2:19 --0.4km@3:15 --1.1km@2:21 -- 0.4km@3:15 --0.6km@2:21 --	View workout
02/04/12	38:44.2	8,000m	2:25.2	RowErg	#4+: 5.0km@2:20 --0.4km@3:15 --1.6km@2:21 -- 0.4km@3:15 --0.6km@2:21 --	View workout
02/03/12	34:17.2	7,000m	2:26.9	RowErg	#4½: 5km@2:24--.3km 3:15--.75km@2:24 3km 3:15--.75km@2:24	View workout
02/02/12	28:15.3	6,000m	2:21.2	RowErg		View workout
01/31/12	29:05.7	6,000m	2:25.4	RowErg		View workout
01/30/12	23:36.7	5,000m	2:21.6	RowErg	3: no rest peroids, steady pace at 24 strokes	View workout
12/12/11	46:55.2	10,000m	2:20.7	RowErg	Missed input	View workout
12/10/11	23:07.6	5,000m	2:18.7	RowErg	#-6: no rest periods	View workout
12/09/11	46:57.6	10,000m	2:20.8	RowErg	#5: 8km@2:20; ¼km slow; balance @2:22	View workout
12/07/11	47:07.0	10,000m	2:21.3	RowErg	#-6: 8k@2:21, ¼km slow: 1km@2:21, ¼km slow: balance @2:18	View workout
12/06/11	49:24.6	10,000m	2:28.2	RowErg	#-6: 7½km, ½km slow; then alternate balance	View workout
12/05/11	43:44.6	9,000m	2:25.8	RowErg	#5½: constant easy row, very little rest	View workout
12/02/11	33:55.5	6,000m	2:49.6	RowErg	talked and slow	View workout
11/30/11	44:40.6	9,000m	2:28.9	RowErg	#-6: [5km@2:24+ ½km slow]--[1.5km@2:26=½km slow] alternate	View workout