Concept2 Logbook | Log for Bill Bennett

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Bill Bennett

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/10/12	42:26.4	10,000m	2:07.3	RowErg	6pm in shaded sun, 90 degrees, damper 8, drag factor 159. Tried for new best, ran out of gas.	View workout
05/08/12	42:16.0	10,000m	2:06.8	RowErg		View workout
05/04/12	43:13.6	10,000m	2:09.6	RowErg		View workout
04/01/12	43:30.0	10,000m	2:10.5	RowErg	Cross training a lot lately (run, swim, bike, weights), less rower activity. Trying to devise a plan....	View workout
03/29/12	21:00.2	5,000m	2:06.0	RowErg		View workout
03/21/12	29:16.3	7,000m	2:05.4	RowErg		View workout
03/20/12	20:37.1	5,000m	2:03.7	RowErg		View workout
03/17/12	21:04.0	5,000m	2:06.4	RowErg		View workout
03/11/12	37:00.0	7,000m	2:38.5	RowErg	In Fredericksburg on old model D with PM3? Rickety old thing it was...	View workout
03/06/12	21:13.2	5,000m	2:07.3	RowErg		View workout
03/01/12	5:41.1	1,011m	2:48.6	RowErg		View workout
03/01/12	20:49.2	5,000m	2:04.9	RowErg		View workout
03/01/12	4:14.6	1,014m	2:05.5	RowErg		View workout
02/28/12	5:26.9	1,013m	2:41.3	RowErg		View workout
02/28/12	42:59.6	10,000m	2:08.9	RowErg	Overloaded lately and a little sick, laid back a bit.	View workout
02/28/12	4:19.9	1,017m	2:07.7	RowErg		View workout
02/26/12	1:06.9	244m	2:17.0	RowErg		View workout
02/22/12	1:07.9	180m	3:08.6	RowErg		View workout
02/22/12	1:09:48.4	15,000m	2:19.6	RowErg	Finally succeeded in rowing a "long and slow". Easy does it.	View workout
02/21/12	4:43.2	1,011m	2:20.0	RowErg		View workout
02/20/12	21:33.9	5,012m	2:09.0	RowErg		View workout
02/18/12	6:16.9	1,019m	3:04.9	RowErg	Cool down. With previous 10k I'm now ranked in the upper half. Nice milestone.	View workout
02/18/12	41:57.6	10,000m	2:05.8	RowErg	Tired today after trip with robot kids. Was planning relaxed row. Instead, my "driven" malady struck and it's a new PR.	View workout
02/18/12	4:37.1	1,025m	2:15.1	RowErg		View workout
02/17/12	5:37.0	1,014m	2:46.1	RowErg		View workout

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