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Bill Bennett

Log

Date Workout Score Ave Comments Action
10/15/18 3x2000m/3:00r 27:22.0 2:16.8 View workout
10/09/18 5x4:00/1:00r 2,647m 3:46.6 View workout
10/09/18 1:50 176m 5:14.2 View workout
09/26/18 15:06 2,056m 3:40.4 View workout
09/24/18 5000m 22:59.1 2:17.9 View workout
09/19/18 5x4:00/1:00r 2,760m 3:37.3 View workout
09/14/18 45:42 10,011m 2:16.9 View workout
09/07/18 30:17 4,032m 3:45.3 View workout
09/05/18 33:28 7,012m 2:23.2 View workout
09/04/18 30:50 4,010m 3:50.7 View workout
09/04/18 23:34 5,016m 2:21.0 View workout
08/27/18 31:43 4,014m 3:57.0 View workout
08/26/18 47:01 10,016m 2:20.8 View workout
08/23/18 31:42 3,511m 4:30.8 View workout
08/22/18 30:25 5,953m 2:33.3 View workout
08/20/18 2:26 514m 2:22.8 View workout
08/20/18 2:49 514m 2:44.3 View workout
05/20/18 10x500m/0:20r 22:04.4 2:12.4 View workout
05/27/12 45:19.8 10,000m 2:15.9 View workout
05/26/12 45:28.5 10,000m 2:16.4 View workout
05/25/12 1:14:53.4 15,000m 2:29.7 View workout
05/24/12 1:10:57.3 15,000m 2:21.9

Evening, around 95 degrees, relaxed pace.

 View workout
05/21/12 44:22.7 10,000m 2:13.1 View workout
05/16/12 42:22.9 10,000m 2:07.1

In Pittsburgh, found newer C2 mod D, set drag at max (159), still seems softer than mine.

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05/14/12 21:15.0 5,000m 2:07.5

In Pittsburgh in their fitness center, old C2 with PM3

 View workout