Concept2 Logbook | Log for James Jordan

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James Jordan

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/10/10	36:06.0	8,156m	2:12.7	RowErg	490 calories	View workout
06/09/10	36:04.0	8,123m	2:13.2	RowErg	486 calories	View workout
06/07/10	36:05.0	8,139m	2:13.0	RowErg	488 calories	View workout
06/06/10	36:13.0	8,024m	2:15.4	RowErg	473 calories	View workout
06/04/10	36:06.0	8,023m	2:14.9	RowErg	475 calories	View workout
06/03/10	36:06.0	0m		RowErg	Elliptical. 7090m, 1172 climb, 137 avg HR.	View workout
06/01/10	36:06.0	7,818m	2:18.5	RowErg	453 calories	View workout
05/14/10	36:37.0	8,232m	2:13.4	RowErg	493 calories	View workout
05/12/10	36:35.0	8,242m	2:13.1	RowErg	493 calories	View workout
05/11/10	35:00.0	0m		RowErg	Elliptical. 6640m, 1227m climb, 140 constant HR	View workout
05/10/10	36:37.0	8,073m	2:16.0	RowErg	474 calories	View workout
05/10/10	36:37.0	8,073m	2:16.0	RowErg	474 calories	View workout
05/06/10	36:37.0	8,242m	2:13.2	RowErg	493 calories	View workout
05/05/10	35:02.0	0m		RowErg	Elliptical. 6450 m 1148m climbed @ 140 constant HR	View workout
05/04/10	36:50.0	8,316m	2:12.8	RowErg	499 calories	View workout
05/03/10	35:03.0	0m		RowErg	6620m 1325m climb. 140 constant HR	View workout
05/02/10	35:01.0	0m		RowErg	6930m. 1034m climb 140 constant HR	View workout
04/30/10	35:07.0	7,942m	2:12.6	RowErg		View workout
04/28/10	35:00.0	7,896m	2:12.9	RowErg		View workout
04/27/10	35:00.0	0m		RowErg	Weight training day.	View workout
04/23/10	34:51.0	7,911m	2:12.1	RowErg		View workout
04/22/10	35:01.0	0m		RowErg	Elliptical. 6680m 1082m climbed @ 139 constant HR.	View workout
04/20/10	35:03.0	0m		RowErg	Elliptical. 6730m 1215m climbed @ 139 constant HR.	View workout
04/19/10	34:52.0	7,685m	2:16.1	RowErg		View workout
04/16/10	33:12.0	7,482m	2:13.1	RowErg		View workout

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