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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James Jordan

Log

Date Distance Time Pace Comments Action
04/28/19 796m 3:00.0 1:53.0 View workout
04/28/19 1,481m 6:00.0 2:01.5 View workout
04/28/19 1,474m 6:00.0 2:02.1 View workout
04/28/19 1,458m 6:00.0 2:03.4 View workout
04/26/19 5,000m 21:00.8 2:06.0 View workout
04/25/19 5,000m 20:18.5 2:01.8 View workout
04/24/19 5,000m 20:33.2 2:03.3 View workout
04/22/19 5,000m 21:53.0 2:11.3 View workout
04/19/19 5,000m 20:26.0 2:02.6 View workout
04/17/19 5,000m 20:38.4 2:03.8 View workout
04/16/19 5,000m 20:36.4 2:03.6 View workout
04/15/19 5,000m 20:39.4 2:03.9 View workout
04/13/19 5,000m 20:00.1 2:00.0 View workout
04/11/19 5,000m 20:36.4 2:03.6 View workout
04/09/19 5,000m 20:29.5 2:02.9 View workout
04/08/19 5,000m 20:40.8 2:04.0 View workout
04/07/19 7,274m 30:00.0 2:03.7

Podcast episode #15

 View workout
04/05/19 5,000m 20:19.8 2:01.9 View workout
04/04/19 5,000m 20:31.1 2:03.1 View workout
04/01/19 5,000m 20:36.4 2:03.6 View workout