James Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/19 |
6,000m |
25:02.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/20/19 |
6,000m |
24:53.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/18/19 |
6,000m |
25:02.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/17/19 |
8,000m |
33:16.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/16/19 |
6,000m |
24:54.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/15/19 |
7,000m |
29:09.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/14/19 |
6,000m |
25:00.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/12/19 |
6,000m |
25:30.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
7,000m |
29:54.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/10/19 |
8,000m |
33:58.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/09/19 |
6,000m |
25:29.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/08/19 |
7,000m |
31:24.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/06/19 |
6,000m |
26:36.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/05/19 |
7,000m |
29:47.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/04/19 |
436m |
1:59.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
6,000m |
25:45.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/03/19 |
1,032m |
11:42.8 |
5:40.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
138m |
0:50.9 |
3:04.4 |
RowErg |
Hwt |
View workout
|
11/03/19 |
110m |
2:52.7 |
13:05.0 |
RowErg |
Hwt |
View workout
|
11/03/19 |
10,000m |
41:59.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|