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Log

Date Workout Score Ave Comments Action
09/08/09 40:14.0 9,019m 2:13.8 View workout
09/04/09 40:06.0 9,202m 2:10.7 View workout
09/03/09 40:06.0 0m

Elliptical. 3.9 miles @ 144 constant HR.

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09/02/09 40:06.0 9,072m 2:12.6 View workout
09/01/09 40:06.0 9,246m 2:10.1 View workout
08/31/09 40:06.0 0m

Weight training day.

 View workout
08/28/09 40:06.0 0m

Rest day.

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08/27/09 40:00.0 0m

Rest day. Mowed the lawn.

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08/26/09 40:52.0 9,017m 2:15.9 View workout
08/25/09 40:05.0 9,116m 2:11.9 View workout
08/24/09 40:06.0 9,177m 2:11.0 View workout
08/21/09 40:05.0 9,040m 2:13.0 View workout
08/20/09 40:06.0 9,018m 2:13.3 View workout
08/18/09 35:00.0 0m

Rest day. Mowed the lawn.

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08/17/09 20:05.0 4,089m 2:27.3

Plus 10 mins. on stairclimber and 10 mins. on treadmill.

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08/14/09 35:00.0 0m

Weight training day.

 View workout
08/13/09 35:06.0 7,811m 2:14.8 View workout
08/12/09 35:07.0 7,729m 2:16.3 View workout
08/11/09 35:00.0 7,639m 2:17.4 View workout
08/10/09 35:00.0 7,809m 2:14.4 View workout
08/07/09 35:00.0 0m

Stairclimber workout. 128 floors.

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08/06/09 35:00.0 7,449m 2:20.9 View workout
08/05/09 35:00.0 0m

Weight training day.

 View workout
08/04/09 35:00.0 7,668m 2:16.9 View workout
08/03/09 35:00.0 7,616m 2:17.8 View workout