Concept2 Logbook | Log for James Jordan

James Jordan

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/11/10	0m	1:07:00.0		RowErg	Hwt	16.5 mile bike ride	View workout
07/09/10	8,313m	36:10.0	2:10.5	RowErg	Hwt	507 calories	View workout
07/08/10	0m	36:00.0		RowErg	Hwt	Elliptical. 6650m, 1200 climb, 127 avg HR.	View workout
07/07/10	8,336m	36:08.0	2:10.0	RowErg	Hwt	510 calories	View workout
07/06/10	8,292m	36:09.0	2:10.7	RowErg	Hwt	505 calories	View workout
07/04/10	0m	53:00.0		RowErg	Hwt	12.5 mile bike ride	View workout
07/02/10	8,338m	36:09.0	2:10.0	RowErg	Hwt	510 calories	View workout
07/01/10	8,388m	36:07.0	2:09.1	RowErg	Hwt	516 calories	View workout
06/30/10	8,363m	36:08.0	2:09.6	RowErg	Hwt	513 calories	View workout
06/29/10	8,310m	36:11.0	2:10.6	RowErg	Hwt	506 calories	View workout
06/25/10	9,265m	40:05.0	2:09.7	RowErg	Hwt	568 calories	View workout
06/24/10	8,380m	36:10.0	2:09.4	RowErg	Hwt	515 calories	View workout
06/23/10	8,316m	36:06.0	2:10.2	RowErg	Hwt	508 calories	View workout
06/17/10	8,300m	36:06.0	2:10.4	RowErg	Hwt	506 calories	View workout
06/16/10	8,184m	36:05.0	2:12.2	RowErg	Hwt	493 calories	View workout
06/13/10	8,195m	36:06.0	2:12.1	RowErg	Hwt	494 calories	View workout
06/11/10	8,199m	36:05.0	2:12.0	RowErg	Hwt	495 calories	View workout
06/10/10	8,156m	36:06.0	2:12.7	RowErg	Hwt	490 calories	View workout
06/09/10	8,123m	36:04.0	2:13.2	RowErg	Hwt	486 calories	View workout
06/07/10	8,139m	36:05.0	2:13.0	RowErg	Hwt	488 calories	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity