Concept2 Logbook | Log for James Jordan

James Jordan

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/06/10	8,024m	36:13.0	2:15.4	RowErg	Hwt	473 calories	View workout
06/04/10	8,023m	36:06.0	2:14.9	RowErg	Hwt	475 calories	View workout
06/03/10	0m	36:06.0		RowErg	Hwt	Elliptical. 7090m, 1172 climb, 137 avg HR.	View workout
06/01/10	7,818m	36:06.0	2:18.5	RowErg	Hwt	453 calories	View workout
05/14/10	8,232m	36:37.0	2:13.4	RowErg	Hwt	493 calories	View workout
05/12/10	8,242m	36:35.0	2:13.1	RowErg	Hwt	493 calories	View workout
05/11/10	0m	35:00.0		RowErg	Hwt	Elliptical. 6640m, 1227m climb, 140 constant HR	View workout
05/10/10	8,073m	36:37.0	2:16.0	RowErg	Hwt	474 calories	View workout
05/10/10	8,073m	36:37.0	2:16.0	RowErg	Hwt	474 calories	View workout
05/06/10	8,242m	36:37.0	2:13.2	RowErg	Hwt	493 calories	View workout
05/05/10	0m	35:02.0		RowErg	Hwt	Elliptical. 6450 m 1148m climbed @ 140 constant HR	View workout
05/04/10	8,316m	36:50.0	2:12.8	RowErg	Hwt	499 calories	View workout
05/03/10	0m	35:03.0		RowErg	Hwt	6620m 1325m climb. 140 constant HR	View workout
05/02/10	0m	35:01.0		RowErg	Hwt	6930m. 1034m climb 140 constant HR	View workout
04/30/10	7,942m	35:07.0	2:12.6	RowErg	Hwt		View workout
04/28/10	7,896m	35:00.0	2:12.9	RowErg	Hwt		View workout
04/27/10	0m	35:00.0		RowErg	Hwt	Weight training day.	View workout
04/23/10	7,911m	34:51.0	2:12.1	RowErg	Hwt		View workout
04/22/10	0m	35:01.0		RowErg	Hwt	Elliptical. 6680m 1082m climbed @ 139 constant HR.	View workout
04/20/10	0m	35:03.0		RowErg	Hwt	Elliptical. 6730m 1215m climbed @ 139 constant HR.	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity