Concept2 Logbook | Log for James Jordan

James Jordan

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/06/10	8,024m	36:13.0	2:15.4	RowErg	Hwt	473 calories	View workout
06/04/10	8,023m	36:06.0	2:14.9	RowErg	Hwt	475 calories	View workout
06/03/10	0m	36:06.0		RowErg	Hwt	Elliptical. 7090m, 1172 climb, 137 avg HR.	View workout
06/01/10	7,818m	36:06.0	2:18.5	RowErg	Hwt	453 calories	View workout
05/14/10	8,232m	36:37.0	2:13.4	RowErg	Hwt	493 calories	View workout
05/12/10	8,242m	36:35.0	2:13.1	RowErg	Hwt	493 calories	View workout
05/11/10	0m	35:00.0		RowErg	Hwt	Elliptical. 6640m, 1227m climb, 140 constant HR	View workout
05/10/10	8,073m	36:37.0	2:16.0	RowErg	Hwt	474 calories	View workout
05/10/10	8,073m	36:37.0	2:16.0	RowErg	Hwt	474 calories	View workout
05/06/10	8,242m	36:37.0	2:13.2	RowErg	Hwt	493 calories	View workout
05/05/10	0m	35:02.0		RowErg	Hwt	Elliptical. 6450 m 1148m climbed @ 140 constant HR	View workout
05/04/10	8,316m	36:50.0	2:12.8	RowErg	Hwt	499 calories	View workout
05/03/10	0m	35:03.0		RowErg	Hwt	6620m 1325m climb. 140 constant HR	View workout
05/02/10	0m	35:01.0		RowErg	Hwt	6930m. 1034m climb 140 constant HR	View workout
04/30/10	7,942m	35:07.0	2:12.6	RowErg	Hwt		View workout
04/28/10	7,896m	35:00.0	2:12.9	RowErg	Hwt		View workout
04/27/10	0m	35:00.0		RowErg	Hwt	Weight training day.	View workout
04/23/10	7,911m	34:51.0	2:12.1	RowErg	Hwt		View workout
04/22/10	0m	35:01.0		RowErg	Hwt	Elliptical. 6680m 1082m climbed @ 139 constant HR.	View workout
04/20/10	0m	35:03.0		RowErg	Hwt	Elliptical. 6730m 1215m climbed @ 139 constant HR.	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan