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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Jordan

Log

Date Distance Time Pace Comments Action
04/19/10 7,685m 34:52.0 2:16.1 View workout
04/16/10 7,482m 33:12.0 2:13.1 View workout
04/14/10 7,446m 33:10.0 2:13.6 View workout
04/12/10 7,406m 33:11.0 2:14.4 View workout
04/11/10 0m 40:05.0

Elliptical. 7040m 1390m climbed @ 139 constant HR.

 View workout
04/09/10 7,039m 31:37.0 2:14.7 View workout
04/08/10 0m

Weight training day: arms.

 View workout
04/07/10 6,973m 31:37.0 2:16.0 View workout
04/06/10 0m 35:03.0

Elliptical. 6590m 1124m climbed @ 138 constant HR.

 View workout
04/05/10 6,970m 31:36.0 2:16.0

Weight 193.5 lbs.

 View workout
04/02/10 0m 35:00.0

Elliptical. 6570m, 855m climb.

 View workout
04/01/10 6,632m 30:07.0 2:16.2

2000m @ 9:00

 View workout
03/31/10 0m 35:08.0

Elliptical. 6320m, 835m climb.

 View workout
03/30/10 6,574m 30:06.0 2:17.3 View workout
03/29/10 6,534m 30:05.0 2:18.1

Weight 194 lbs.

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10/16/09 9,012m 40:05.0 2:13.4 View workout
10/15/09 0m 40:00.0

Weight training day

 View workout
10/14/09 0m 40:00.0

Elliptical. 4.21 miles @ 146 constant HR.

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10/13/09 0m 40:00.0

Elliptical. 4.13 miles @ 146 constant HR.

 View workout
09/18/09 0m 40:00.0

Elliptical. 4.06 miles @ 145 constant HR.

 View workout