Christopher Casquilho

Log

Date Distance Time Pace Comments Action
01/24/11 5,000m 22:05.9 2:12.5 View workout
01/24/11 1,302m 6:08.6 2:21.5 View workout
01/23/11 5,000m 24:16.1 2:25.6 View workout
01/21/11 5,000m 22:44.5 2:16.4 View workout
01/18/11 5,000m 22:29.2 2:14.9 View workout
01/16/11 5,000m 22:42.4 2:16.2 View workout
01/13/11 5,000m 22:40.7 2:16.0 View workout
01/11/11 5,000m 23:16.2 2:19.6 View workout
12/28/10 5,000m 22:52.0 2:17.2 View workout
12/27/10 5,000m 22:43.7 2:16.3 View workout
12/27/10 1,737m 7:57.8 2:17.5 View workout
12/25/10 5,000m 22:47.8 2:16.7 View workout
12/23/10 5,000m 22:53.1 2:17.3 View workout
12/21/10 5,000m 22:56.3 2:17.6 View workout
12/20/10 1,000m 3:57.0 1:58.5 View workout
12/20/10 2,000m 8:45.3 2:11.3 View workout
12/18/10 2,000m 8:20.0 2:05.0 View workout
12/16/10 3,500m 15:04.4 2:09.2 View workout
12/14/10 3,401m 15:00.0 2:12.3 View workout
12/13/10 576m 2:22.9 2:04.0 View workout