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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christopher Casquilho

Log

Date Distance Time Pace Comments Action
10/16/24 10,000m 37:56.8 1:53.8 View workout
10/10/24 5,020m 22:34.4 2:14.9 View workout
10/04/24 2,000m 9:50.3 2:27.5 View workout
10/04/24 6,000m 22:28.9 1:52.4 View workout
10/03/24 1,072m 4:42.7 2:11.8 View workout
10/03/24 554m 2:54.8 2:37.7 View workout
10/02/24 8,115m 30:00.0 1:50.9 View workout
09/29/24 7,290m 30:00.0 2:03.4 View workout
09/26/24 7,853m 30:00.0 1:54.6 View workout
09/19/24 10,000m 41:56.3 2:05.8 View workout
09/18/24 10,000m 37:08.6 1:51.4 View workout
09/11/24 7,509m 30:00.0 1:59.8 View workout
08/29/24 4,346m 16:00.0 1:50.4 View workout
08/29/24 1,000m 4:15.7 2:07.8 View workout
08/28/24 5,000m 19:13.6 1:55.3 View workout
08/21/24 7,707m 30:00.0 1:56.7 View workout
08/19/24 5,000m 17:58.8 1:47.8 View workout
08/15/24 2,000m 7:47.5 1:56.8 View workout
08/15/24 2,000m 7:45.4 1:56.3 View workout
08/15/24 1,000m 3:59.3 1:59.6 View workout