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Christopher Casquilho

Log

Date Workout Score Ave Comments Action
01/15/25 10000m 42:16.8 2:06.8 View workout
01/13/25 v4000m/3:00r...5 8,000m 1:52.9 View workout
01/12/25 6000m 23:20.2 1:56.6 View workout
01/12/25 30:00 7,904m 1:53.8 View workout
01/10/25 v4000m/2:00r...6 7,148m 2:04.7 View workout
01/08/25 10000m 42:46.0 2:08.3 View workout
01/06/25 v4000m/2:00r...5 7,000m 1:53.7 View workout
01/05/25 2x6000m/2:00r 47:25.0 1:58.5 View workout
01/03/25 10000m 40:38.6 2:01.9 View workout
12/31/24 2x10:00/5:00r 4,581m 2:10.9 View workout
12/31/24 12:24 2,733m 2:16.2 View workout
12/31/24 16:59 4,013m 2:06.9 View workout
12/28/24 10000m 40:39.6 2:01.9 View workout
12/26/24 5:05 1,049m 2:25.5 View workout
12/26/24 2000m 6:44.9 1:41.2 View workout
12/26/24 v100m/r...15 7,500m 2:09.1 View workout
12/24/24 v2500m/1:00r...5 8,000m 1:59.0 View workout
12/23/24 1:00:00 15,105m 1:59.1 View workout
12/20/24 10000m 43:11.5 2:09.5 View workout
12/19/24 2000m 8:29.1 2:07.2 View workout
12/19/24 10x250m/1:00r 8:38.0 1:43.6 View workout
12/19/24 2000m 7:54.1 1:58.5 View workout
12/18/24 10000m 41:39.1 2:04.9 View workout
12/17/24 10000m 39:29.5 1:58.4 View workout
12/16/24 2000m 8:53.5 2:13.3 View workout