Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/24 |
8,164m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
4,307m |
15:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
1,000m |
3:43.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,000m |
7:09.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,000m |
7:13.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/30/24 |
6,000m |
22:35.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
17:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
05/24/24 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/24/24 |
2,000m |
6:57.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
05/24/24 |
427m |
2:05.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
05/24/24 |
2,000m |
6:52.8 |
1:43.2 |
RowErg |
Hwt |
View workout
|
05/24/24 |
1,000m |
3:46.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/21/24 |
15,513m |
1:00:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,000m |
18:57.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/13/24 |
500m |
2:20.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/13/24 |
4,284m |
15:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/13/24 |
500m |
1:36.5 |
1:36.5 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/05/24 |
10,000m |
37:23.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|