Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/10 |
5,000m |
21:43.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/11/10 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/09/10 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/04/10 |
2,000m |
8:08.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/03/10 |
2,000m |
8:15.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/02/10 |
2,000m |
8:20.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/27/10 |
2,000m |
8:07.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/25/10 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/21/10 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/20/10 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/18/10 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/15/10 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/15/10 |
2,629m |
13:11.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/13/10 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/12/10 |
2,000m |
9:16.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/11/10 |
2,000m |
8:45.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/10/10 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/05/10 |
2,000m |
8:47.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/04/10 |
2,000m |
8:50.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/03/10 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|