Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/24 |
5,000m |
18:24.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,000m |
6:56.5 |
1:44.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
8,051m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/05/24 |
6,000m |
22:10.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,000m |
18:18.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,000m |
3:53.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,000m |
18:33.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,000m |
18:52.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/30/24 |
413m |
2:07.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/30/24 |
4,231m |
15:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
16,060m |
1:00:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,564m |
5:30.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
500m |
2:03.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
503m |
1:40.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,511m |
9:19.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|