Christopher Casquilho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/25 | v250m/3:00r...7 | 4,000m | 1:38.8 | RowErg | View workout | |
| 01/29/25 | v100m/r...9 | 4,000m | 2:06.2 | RowErg | View workout | |
| 01/27/25 | v100m/r...12 | 8,500m | 1:52.7 | RowErg | View workout | |
| 01/26/25 | 3x20:00/3:00r | 15,227m | 1:58.2 | RowErg | View workout | |
| 01/25/25 | 30:00 | 7,425m | 2:01.2 | RowErg | View workout | |
| 01/25/25 | 25:06 | 6,349m | 1:58.6 | RowErg | View workout | |
| 01/23/25 | v100m/r...19 | 6,500m | 1:55.3 | RowErg | View workout | |
| 01/22/25 | 30:00 | 7,093m | 2:06.8 | RowErg | View workout | |
| 01/20/25 | v4000m/3:00r...5 | 8,000m | 1:55.2 | RowErg | View workout | |
| 01/19/25 | 30:00 | 7,412m | 2:01.4 | RowErg | View workout | |
| 01/19/25 | 1x30:00/3:00r | 7,322m | 2:02.9 | RowErg | View workout | |
| 01/18/25 | 5000m | 19:25.0 | 1:56.5 | RowErg | View workout | |
| 01/18/25 | 5014m | 19:26.1 | 1:56.2 | RowErg | View workout | |
| 01/17/25 | 10x250m/1:00r | 8:11.4 | 1:38.2 | RowErg | View workout | |
| 01/17/25 | v100m/r...9 | 4,000m | 2:06.8 | RowErg | View workout | |
| 01/15/25 | 10000m | 42:16.8 | 2:06.8 | RowErg | View workout | |
| 01/13/25 | v4000m/3:00r...5 | 8,000m | 1:52.9 | RowErg | View workout | |
| 01/12/25 | 6000m | 23:20.2 | 1:56.6 | RowErg | View workout | |
| 01/12/25 | 30:00 | 7,904m | 1:53.8 | RowErg | View workout | |
| 01/10/25 | v4000m/2:00r...6 | 7,148m | 2:04.7 | RowErg | View workout | |
| 01/08/25 | 10000m | 42:46.0 | 2:08.3 | RowErg | View workout | |
| 01/06/25 | v4000m/2:00r...5 | 7,000m | 1:53.7 | RowErg | View workout | |
| 01/05/25 | 2x6000m/2:00r | 47:25.0 | 1:58.5 | RowErg | View workout | |
| 01/03/25 | 10000m | 40:38.6 | 2:01.9 | RowErg | View workout | |
| 12/31/24 | 2x10:00/5:00r | 4,581m | 2:10.9 | RowErg | View workout |