Chris Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/23 |
5,000m |
17:44.1 |
1:46.4 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,000m |
6:58.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/20/23 |
6,000m |
22:09.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,000m |
7:28.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/16/23 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,019m |
7:16.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/09/23 |
7,940m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/02/23 |
15,630m |
1:00:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,500m |
5:52.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/29/23 |
467m |
1:30.0 |
1:36.3 |
RowErg |
Hwt |
View workout
|
06/29/23 |
2,351m |
8:20.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,000m |
4:10.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/25/23 |
8,082m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/15/23 |
6,000m |
21:51.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/11/23 |
7,973m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,000m |
18:06.1 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/04/23 |
357m |
1:17.2 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
382m |
1:26.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/04/23 |
312m |
1:07.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|