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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christopher Casquilho

Log

Date Distance Time Pace Comments Action
12/17/23 335m 1:41.2 2:31.0 View workout
12/17/23 2,000m 6:53.7 1:43.4 View workout
12/17/23 1,000m 4:04.3 2:02.1 View workout
12/12/23 5,000m 20:23.0 2:02.3 View workout
12/12/23 3,141m 12:05.0 1:55.4 View workout
12/12/23 380m 1:29.1 1:57.2 View workout
12/05/23 6,000m 22:56.0 1:54.6 View workout
12/03/23 8,042m 30:00.0 1:51.9 View workout
11/28/23 810m 4:30.0 2:46.6 View workout
11/28/23 2,500m 9:03.9 1:48.7 View workout
11/28/23 1,000m 4:05.1 2:02.5 View workout
11/26/23 10,000m 38:45.2 1:56.2 View workout
11/21/23 515m 2:45.5 2:40.6 View workout
11/21/23 8,070m 30:00.0 1:51.5 View workout
11/14/23 5,000m 18:34.3 1:51.4 View workout
11/12/23 10,000m 37:23.7 1:52.1 View workout
11/05/23 10,000m 39:17.5 1:57.8 View workout
10/31/23 5,000m 18:02.1 1:48.2 View workout
10/29/23 7,886m 30:00.0 1:54.1 View workout
10/24/23 6,000m 22:36.2 1:53.0 View workout