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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Christopher Casquilho

Log

Date Workout Score Ave Comments Action
10/04/24 6000m 22:28.9 1:52.4 View workout
10/03/24 4:42 1,072m 2:11.8 View workout
10/03/24 2:54 554m 2:37.7 View workout
10/02/24 30:00 8,115m 1:50.9 View workout
09/29/24 30:00 7,290m 2:03.4 View workout
09/26/24 30:00 7,853m 1:54.6 View workout
09/19/24 10000m 41:56.3 2:05.8 View workout
09/18/24 10000m 37:08.6 1:51.4 View workout
09/11/24 30:00 7,509m 1:59.8 View workout
08/29/24 v1:00/1:00r...7 4,346m 1:50.4 View workout
08/29/24 1000m 4:15.7 2:07.8 View workout
08/28/24 5000m 19:13.6 1:55.3 View workout
08/21/24 30:00 7,707m 1:56.7 View workout
08/19/24 5000m 17:58.8 1:47.8 View workout
08/15/24 2000m 7:47.5 1:56.8 View workout
08/15/24 2000m 7:45.4 1:56.3 View workout
08/15/24 1000m 3:59.3 1:59.6 View workout
08/14/24 30:00 8,074m 1:51.4 View workout
08/08/24 3:06 570m 2:43.2 View workout
08/08/24 5000m 18:22.5 1:50.2 View workout
08/07/24 5000m 19:18.7 1:55.8 View workout
08/01/24 5000m 19:58.7 1:59.8 View workout
08/01/24 15:05 3,913m 1:55.7 View workout
07/25/24 1:10 210m 2:47.1 View workout
07/25/24 v1:00/1:00r...7 4,629m 1:43.6 View workout