Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/23 |
955m |
3:29.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
212m |
1:07.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/20/23 |
2,000m |
7:08.7 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/20/23 |
1,133m |
5:50.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
04/16/23 |
8,094m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/13/23 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
2,000m |
7:13.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/13/23 |
579m |
2:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,708m |
6:16.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,016m |
5:13.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,000m |
19:30.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,000m |
7:23.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,016m |
18:30.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/09/23 |
500m |
3:02.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
04/02/23 |
1,052m |
5:06.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,011m |
7:34.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,016m |
18:38.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
990m |
5:06.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
2,000m |
8:13.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|