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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Christopher Casquilho

Log

Date Workout Score Ave Comments Action
12/19/24 2000m 7:54.1 1:58.5 View workout
12/18/24 10000m 41:39.1 2:04.9 View workout
12/17/24 10000m 39:29.5 1:58.4 View workout
12/16/24 2000m 8:53.5 2:13.3 View workout
12/16/24 4x1000m/3:00r 13:36.0 1:42.0 View workout
12/16/24 2000m 7:48.0 1:57.0 View workout
12/15/24 1:00:00 14,435m 2:04.6 View workout
12/13/24 30:00 7,583m 1:58.6 View workout
12/12/24 10000m 41:31.4 2:04.5 View workout
12/11/24 2000m 8:55.5 2:13.8 View workout
12/11/24 6x500m/1:00r 10:31.3 1:45.2 View workout
12/11/24 2000m 7:52.8 1:58.2 View workout
12/10/24 10000m 40:02.1 2:00.1 View workout
12/09/24 30:00 7,052m 2:07.6 View workout
12/09/24 1:35 351m 2:15.7 View workout
12/08/24 10000m 41:15.9 2:03.7 View workout
12/06/24 3:06 649m 2:23.9 View workout
12/06/24 v1:40/0:20r...10 4,471m 1:51.8 View workout
12/06/24 2000m 8:30.6 2:07.6 View workout
12/05/24 10000m 42:45.7 2:08.2 View workout
12/04/24 30:00 7,387m 2:01.8 View workout
12/03/24 10000m 41:11.5 2:03.5 View workout
12/02/24 30:00 7,072m 2:07.2 View workout
12/01/24 10000m 41:30.6 2:04.5 View workout
11/29/24 30:00 7,266m 2:03.8 View workout