Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/23 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,000m |
21:34.2 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
10,000m |
36:25.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,000m |
21:44.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
8,212m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
16,053m |
1:00:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
17:50.6 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,000m |
36:13.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
783m |
3:06.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
22m |
0:07.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
278m |
1:02.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
436m |
2:05.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,000m |
6:51.1 |
1:42.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
6m |
0:06.9 |
9:35.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
18:06.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,000m |
7:20.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/15/23 |
744m |
2:30.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,000m |
7:03.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|