Christopher Casquilho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/24 | 1x500m/0:30r | 1:39.9 | 1:39.9 | RowErg | View workout | |
| 01/24/24 | v1:40/0:20r...1 | 503m | 1:39.4 | RowErg | View workout | |
| 01/24/24 | 9:19 | 2,511m | 1:51.4 | RowErg | View workout | |
| 01/21/24 | 10000m | 39:11.9 | 1:57.5 | RowErg | View workout | |
| 01/21/24 | 2000m | 6:49.8 | 1:42.4 | RowErg | View workout | |
| 01/21/24 | 1000m | 3:56.6 | 1:58.3 | RowErg | View workout | |
| 01/19/24 | 30:00 | 8,194m | 1:49.8 | RowErg | View workout | |
| 01/16/24 | 30:00 | 7,885m | 1:54.1 | RowErg | View workout | |
| 01/14/24 | 6000m | 21:51.5 | 1:49.2 | RowErg | View workout | |
| 01/13/24 | 4:18 | 1,015m | 2:07.4 | RowErg | View workout | |
| 01/13/24 | 500m | 1:38.4 | 1:38.4 | RowErg | View workout | |
| 01/13/24 | 2:04 | 367m | 2:49.2 | RowErg | View workout | |
| 01/13/24 | 2000m | 7:03.9 | 1:45.9 | RowErg | View workout | |
| 01/13/24 | 1000m | 3:20.9 | 1:40.4 | RowErg | View workout | |
| 01/13/24 | 1000m | 3:55.1 | 1:57.5 | RowErg | View workout | |
| 01/09/24 | 1000m | 4:51.6 | 2:25.8 | RowErg | View workout | |
| 01/09/24 | 30:00 | 8,046m | 1:51.8 | RowErg | View workout | |
| 01/07/24 | 5000m | 18:49.5 | 1:52.9 | RowErg | View workout | |
| 12/31/23 | 10000m | 37:33.1 | 1:52.6 | RowErg | View workout | |
| 12/19/23 | 5000m | 17:57.9 | 1:47.7 | RowErg | View workout | |
| 12/19/23 | 4:04 | 1,018m | 1:59.9 | RowErg | View workout | |
| 12/17/23 | v1:40/0:20r...9 | 4,192m | 1:47.3 | RowErg | View workout | |
| 12/17/23 | 1x500m/1:00r | 1:55.1 | 1:55.1 | RowErg | View workout | |
| 12/17/23 | 1:41 | 335m | 2:31.0 | RowErg | View workout | |
| 12/17/23 | 2000m | 6:53.7 | 1:43.4 | RowErg | View workout |