Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/22 |
5,000m |
18:05.4 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/11/22 |
500m |
1:42.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,000m |
6:54.2 |
1:43.5 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,000m |
6:57.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
17:24.1 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
17:48.9 |
1:46.8 |
RowErg |
Hwt |
View workout
|
07/17/22 |
5,000m |
17:48.7 |
1:46.8 |
RowErg |
Hwt |
View workout
|
07/16/22 |
1,500m |
5:17.1 |
1:45.7 |
RowErg |
Hwt |
View workout
|
07/16/22 |
2,000m |
6:58.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/16/22 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,000m |
17:51.7 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/09/22 |
5,000m |
17:38.4 |
1:45.8 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,000m |
17:49.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
07/02/22 |
8,000m |
29:01.2 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/26/22 |
8,067m |
30:07.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/25/22 |
2,000m |
7:04.8 |
1:46.2 |
RowErg |
Hwt |
View workout
|
06/25/22 |
2,000m |
6:55.6 |
1:43.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/23/22 |
5,000m |
17:54.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,000m |
18:03.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|