Christopher Casquilho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/23 | 30:00 | 7,940m | 1:53.3 | RowErg | View workout | |
| 07/02/23 | 1:00:00 | 15,630m | 1:55.1 | RowErg | View workout | |
| 06/29/23 | 3x500m/0:30r | 5:52.2 | 1:57.4 | RowErg | View workout | |
| 06/29/23 | 3x0:30/0:30r | 467m | 1:36.3 | RowErg | View workout | |
| 06/29/23 | v1:40/0:20r...5 | 2,351m | 1:46.3 | RowErg | View workout | |
| 06/29/23 | 1000m | 4:10.3 | 2:05.1 | RowErg | View workout | |
| 06/25/23 | 30:00 | 8,082m | 1:51.3 | RowErg | View workout | |
| 06/15/23 | 6000m | 21:51.6 | 1:49.3 | RowErg | View workout | |
| 06/11/23 | 30:00 | 7,973m | 1:52.8 | RowErg | View workout | |
| 06/08/23 | 5000m | 18:06.1 | 1:48.6 | RowErg | View workout | |
| 06/04/23 | 1:17 | 357m | 1:48.1 | RowErg | View workout | |
| 06/04/23 | 1:26 | 382m | 1:53.4 | RowErg | View workout | |
| 06/04/23 | 1:07 | 312m | 1:47.3 | RowErg | View workout | |
| 06/04/23 | 7x0:30/0:30r | 1,075m | 1:37.6 | RowErg | View workout | |
| 06/04/23 | 0:56 | 271m | 1:43.3 | RowErg | View workout | |
| 06/04/23 | 19:56 | 5,313m | 1:52.5 | RowErg | View workout | |
| 05/29/23 | 30:00 | 8,057m | 1:51.7 | RowErg | View workout | |
| 05/25/23 | 5000m | 17:55.6 | 1:47.5 | RowErg | View workout | |
| 05/21/23 | 10000m | 37:33.5 | 1:52.6 | RowErg | View workout | |
| 05/18/23 | 1000m | 4:06.9 | 2:03.4 | RowErg | View workout | |
| 05/18/23 | 2000m | 7:08.5 | 1:47.1 | RowErg | View workout | |
| 05/18/23 | 2000m | 6:55.1 | 1:43.7 | RowErg | View workout | |
| 05/18/23 | 1000m | 3:55.1 | 1:57.5 | RowErg | View workout | |
| 05/11/23 | v2000m/3:00r...4 | 5,000m | 1:49.3 | RowErg | View workout | |
| 05/07/23 | 30:00 | 7,939m | 1:53.3 | RowErg | View workout |