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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christopher Casquilho

Log

Date Distance Time Pace Comments Action
01/15/23 500m 1:41.5 1:41.5 View workout
01/15/23 1,000m 3:28.0 1:44.0 View workout
01/15/23 2,000m 6:53.8 1:43.4 View workout
01/15/23 1,022m 3:46.3 1:50.7 View workout
01/12/23 6,000m 21:49.1 1:49.0 View workout
01/08/23 8,176m 30:00.0 1:50.0 View workout
12/30/22 15,885m 1:00:00.0 1:53.3 View workout
12/27/22 5,000m 17:48.5 1:46.8 View workout
12/11/22 10,000m 36:48.1 1:50.4 View workout
12/08/22 6,000m 21:44.7 1:48.7 View workout
12/04/22 8,142m 30:00.0 1:50.5 View workout
12/01/22 5,000m 17:56.7 1:47.6 View workout
11/27/22 10,000m 36:33.3 1:49.6 View workout
11/25/22 2,000m 7:21.4 1:50.3 View workout
11/25/22 1,028m 3:49.8 1:51.7 View workout
11/25/22 1,055m 3:30.0 1:39.5 View workout
11/25/22 2,500m 8:57.3 1:47.4 View workout
11/20/22 8,232m 30:00.0 1:49.3 View workout
11/17/22 6,000m 21:38.8 1:48.2 View workout
11/13/22 15,726m 1:00:00.0 1:54.4 View workout