Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/22 |
4,000m |
14:26.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
1,000m |
3:27.4 |
1:43.7 |
RowErg |
Hwt |
View workout
|
06/18/22 |
2,000m |
7:07.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
06/12/22 |
8,151m |
30:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,000m |
7:08.7 |
1:47.1 |
RowErg |
Hwt |
View workout
|
06/11/22 |
1,000m |
3:26.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,000m |
6:57.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
06/09/22 |
6,000m |
21:40.1 |
1:48.3 |
RowErg |
Hwt |
View workout
|
06/05/22 |
4,000m |
14:11.5 |
1:46.4 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,000m |
7:17.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/04/22 |
5,000m |
17:45.9 |
1:46.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
10,000m |
37:15.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/28/22 |
5,000m |
18:06.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,000m |
17:55.9 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/22/22 |
6,000m |
21:37.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,000m |
17:58.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,000m |
18:14.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/14/22 |
8,115m |
30:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/12/22 |
4,000m |
14:06.7 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/12/22 |
1,000m |
3:42.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|