Christopher Casquilho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/23 | 5x0:30/0:30r | 744m | 1:40.8 | RowErg | View workout | |
| 01/15/23 | 4x500m/0:30r | 7:03.7 | 1:45.9 | RowErg | View workout | |
| 01/15/23 | 1x2000m/1:00r | 7:43.7 | 1:55.9 | RowErg | View workout | |
| 01/15/23 | 500m | 1:41.5 | 1:41.5 | RowErg | View workout | |
| 01/15/23 | 1000m | 3:28.0 | 1:44.0 | RowErg | View workout | |
| 01/15/23 | 2000m | 6:53.8 | 1:43.4 | RowErg | View workout | |
| 01/15/23 | 3:46 | 1,022m | 1:50.7 | RowErg | View workout | |
| 01/12/23 | 6000m | 21:49.1 | 1:49.0 | RowErg | View workout | |
| 01/08/23 | 30:00 | 8,176m | 1:50.0 | RowErg | View workout | |
| 12/30/22 | 1:00:00 | 15,885m | 1:53.3 | RowErg | View workout | |
| 12/27/22 | 5000m | 17:48.5 | 1:46.8 | RowErg | View workout | |
| 12/11/22 | 10000m | 36:48.1 | 1:50.4 | RowErg | View workout | |
| 12/08/22 | 6000m | 21:44.7 | 1:48.7 | RowErg | View workout | |
| 12/04/22 | 30:00 | 8,142m | 1:50.5 | RowErg | View workout | |
| 12/01/22 | 5000m | 17:56.7 | 1:47.6 | RowErg | View workout | |
| 11/27/22 | 10000m | 36:33.3 | 1:49.6 | RowErg | View workout | |
| 11/25/22 | 2000m | 7:21.4 | 1:50.3 | RowErg | View workout | |
| 11/25/22 | 3:49 | 1,028m | 1:51.7 | RowErg | View workout | |
| 11/25/22 | 7x0:30/0:30r | 1,055m | 1:39.5 | RowErg | View workout | |
| 11/25/22 | 5x500m/0:30r | 8:57.3 | 1:47.4 | RowErg | View workout | |
| 11/20/22 | 30:00 | 8,232m | 1:49.3 | RowErg | View workout | |
| 11/17/22 | 6000m | 21:38.8 | 1:48.2 | RowErg | View workout | |
| 11/13/22 | 1:00:00 | 15,726m | 1:54.4 | RowErg | View workout | |
| 11/11/22 | v1:40/0:20r...9 | 4,336m | 1:43.7 | RowErg | View workout | |
| 11/11/22 | 4:04 | 1,022m | 1:59.4 | RowErg | View workout |