Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
8,040m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
18:14.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
18:02.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/05/22 |
2,000m |
7:04.8 |
1:46.2 |
RowErg |
Hwt |
View workout
|
03/05/22 |
500m |
2:01.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
17:58.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
8,003m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/26/22 |
5,000m |
18:10.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,000m |
18:15.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,000m |
18:39.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/13/22 |
5,015m |
21:58.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,000m |
10:38.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/31/22 |
8,054m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
3,125m |
12:07.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
18:09.4 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/23/22 |
8,064m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
18:24.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
37:36.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/16/22 |
934m |
3:33.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
2,766m |
10:07.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|