Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/21 |
2,000m |
7:02.7 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/08/21 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/08/21 |
2,000m |
7:13.1 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/08/21 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
18:17.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,000m |
6:54.9 |
1:43.7 |
RowErg |
Hwt |
View workout
|
07/18/21 |
8,141m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
18:19.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
07/14/21 |
2,000m |
6:49.1 |
1:42.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
500m |
1:50.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/11/21 |
6,000m |
21:47.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,026m |
7:23.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/02/21 |
8,342m |
30:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,000m |
7:08.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,000m |
7:07.4 |
1:46.8 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,000m |
6:45.9 |
1:41.4 |
RowErg |
Hwt |
View workout
|
06/29/21 |
515m |
1:54.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
562m |
2:03.8 |
1:50.1 |
RowErg |
Hwt |
View workout
|