Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/21 |
10,000m |
36:16.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/22/21 |
8,099m |
30:07.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
6,000m |
21:27.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/15/21 |
8,225m |
30:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
18:32.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
17:43.9 |
1:46.3 |
RowErg |
Hwt |
View workout
|
05/09/21 |
6,000m |
22:37.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/09/21 |
6,000m |
21:56.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/08/21 |
8,259m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
5,000m |
18:56.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/07/21 |
5,000m |
17:34.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
05/02/21 |
6,000m |
22:39.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/02/21 |
6,000m |
22:17.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/01/21 |
3,000m |
10:43.7 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/01/21 |
6,000m |
21:33.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/30/21 |
8,315m |
30:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/25/21 |
17,021m |
1:06:04.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/25/21 |
1,000m |
3:25.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
500m |
1:34.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
04/25/21 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|