Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/21 |
15,726m |
1:00:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
1,000m |
3:36.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
02/27/21 |
1,000m |
3:28.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,000m |
7:05.7 |
1:46.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
3,000m |
10:15.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,000m |
6:47.2 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
1,000m |
3:43.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
18:39.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
17:38.7 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,000m |
7:12.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
18:31.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,000m |
6:48.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
02/21/21 |
1,000m |
3:35.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
10,000m |
36:23.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/17/21 |
8,134m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/14/21 |
8,186m |
30:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
19:13.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,000m |
7:29.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|