Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/21 |
10,000m |
37:42.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,000m |
17:54.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
01/23/21 |
7,971m |
30:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,000m |
6:58.7 |
1:44.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,000m |
7:17.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
518m |
2:12.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,000m |
37:56.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,000m |
18:06.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,000m |
7:02.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
8,025m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/16/21 |
10,000m |
37:13.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,000m |
18:55.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/10/21 |
8,107m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
37:19.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
18:44.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
18:14.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
37:54.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/03/21 |
7,837m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
7,803m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|