Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/21 |
1,000m |
3:23.2 |
1:41.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,000m |
3:50.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
982m |
3:20.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,500m |
8:47.6 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,000m |
36:33.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
17:58.2 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,000m |
6:55.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
18:28.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
18:23.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
18:05.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/06/21 |
8,229m |
30:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
37:52.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
526m |
1:55.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
18:46.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,000m |
7:22.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
8,089m |
30:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
8,184m |
30:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,000m |
36:52.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|