Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/21 |
5,140m |
20:07.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,000m |
3:29.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,000m |
7:13.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,000m |
6:57.1 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,000m |
6:49.5 |
1:42.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,716m |
6:40.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,000m |
36:17.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
18:19.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
17:58.1 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
8,307m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
6,000m |
21:44.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
10,000m |
36:27.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,000m |
7:34.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
18:25.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,000m |
6:58.5 |
1:44.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
500m |
1:35.1 |
1:35.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
500m |
1:52.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/07/21 |
16,086m |
1:00:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
8,323m |
30:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
36:28.5 |
1:49.4 |
RowErg |
Hwt |
View workout
|