Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/21 |
8,050m |
30:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
77m |
0:19.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/23/21 |
6,000m |
21:44.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
15,635m |
1:00:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/19/21 |
8,406m |
30:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
17:35.2 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
6,000m |
23:10.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
6,000m |
22:21.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/12/21 |
10,000m |
36:37.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,201m |
20:06.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,000m |
6:42.9 |
1:40.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
520m |
2:08.3 |
2:03.3 |
RowErg |
Hwt |
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|
06/09/21 |
500m |
2:00.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/06/21 |
6,000m |
21:16.2 |
1:46.3 |
RowErg |
Hwt |
View workout
|
06/05/21 |
8,343m |
30:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/30/21 |
5,000m |
17:59.5 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
4,000m |
14:38.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/29/21 |
4,289m |
15:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
8,172m |
30:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/25/21 |
6,000m |
21:17.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|