Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/21 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/24/21 |
5,000m |
18:32.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/24/21 |
5,000m |
17:35.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
8,295m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/17/21 |
10,000m |
36:55.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,000m |
3:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,000m |
3:27.3 |
1:43.6 |
RowErg |
Hwt |
View workout
|
04/11/21 |
2,000m |
6:59.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
5,000m |
18:17.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
37:12.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
10,000m |
36:34.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,165m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
8,082m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,000m |
21:39.3 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
17:37.6 |
1:45.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
6,000m |
21:24.8 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/03/21 |
6,000m |
21:55.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
6:56.8 |
1:44.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
8,361m |
30:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|