Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/20 |
7,871m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
7:22.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
8:31.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,000m |
18:48.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,000m |
7:13.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,791m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,000m |
7:17.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,000m |
38:52.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,000m |
7:18.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
7,650m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,000m |
7:02.8 |
1:45.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
10,000m |
38:38.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
10,000m |
39:36.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,000m |
7:03.5 |
1:45.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
524m |
2:10.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/22/20 |
528m |
2:02.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|