Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/21 |
5m |
0:05.9 |
9:50.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
7,862m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
10,000m |
38:30.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,000m |
7:11.2 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
6,000m |
22:26.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
10,000m |
38:29.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
8,031m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,000m |
38:46.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
5,000m |
18:24.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/20/20 |
7,954m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
10,000m |
38:10.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,000m |
18:54.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/18/20 |
7,872m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
7,653m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
18:38.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
18:59.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,000m |
38:25.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,000m |
7:33.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
18:37.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|