Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/22 |
2,000m |
6:56.9 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,000m |
17:57.2 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,000m |
18:08.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/01/22 |
8,000m |
29:43.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
8,074m |
30:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,000m |
18:12.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,000m |
7:23.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/21/22 |
3,000m |
10:25.5 |
1:44.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
1,019m |
3:46.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/16/22 |
8,132m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
17:58.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,000m |
37:08.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
18:02.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
17:56.9 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
17:57.2 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
3,500m |
12:15.4 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
18:01.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/20/22 |
8,222m |
30:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
18:02.6 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/18/22 |
2,000m |
7:03.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|