Raul Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/20 |
11,095m |
45:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/28/20 |
900m |
6:43.6 |
3:44.2 |
RowErg |
Hwt |
View workout
|
06/27/20 |
10,830m |
45:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
540m |
3:34.2 |
3:18.3 |
RowErg |
Hwt |
View workout
|
06/22/20 |
1,809m |
10:01.8 |
2:46.3 |
RowErg |
Hwt |
View workout
|
06/21/20 |
2,000m |
15:42.1 |
3:55.5 |
RowErg |
Hwt |
View workout
|
06/21/20 |
516m |
2:43.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
2,500m |
14:06.4 |
2:49.2 |
RowErg |
Hwt |
View workout
|
06/20/20 |
520m |
4:30.3 |
4:19.9 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:30:39.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,900m |
12:30.8 |
3:17.5 |
RowErg |
Hwt |
View workout
|
06/16/20 |
1,000m |
4:49.3 |
2:22.4 |
MultiErg |
|
View workout
|
06/16/20 |
2,000m |
10:02.8 |
2:30.7 |
MultiErg |
|
View workout
|
06/14/20 |
689m |
5:00.2 |
3:37.8 |
RowErg |
Hwt |
View workout
|
06/14/20 |
10,636m |
45:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/14/20 |
191m |
1:09.4 |
3:01.6 |
RowErg |
Hwt |
View workout
|
06/13/20 |
297m |
2:43.4 |
4:35.0 |
RowErg |
Hwt |
View workout
|
06/13/20 |
7,439m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/13/20 |
1,032m |
6:44.1 |
3:15.7 |
RowErg |
Hwt |
View workout
|
06/07/20 |
304m |
2:37.1 |
4:18.3 |
Slides |
Hwt |
View workout
|