Raul Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/20 |
3,107m |
15:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/12/20 |
208m |
2:23.8 |
5:45.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/11/20 |
14,411m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
692m |
5:00.0 |
3:36.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,000m |
19:37.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
464m |
2:34.7 |
2:46.7 |
SkiErg |
|
View workout
|
07/06/20 |
987m |
6:43.4 |
3:24.3 |
RowErg |
Hwt |
View workout
|
07/06/20 |
374m |
2:05.6 |
2:47.9 |
SkiErg |
|
View workout
|
07/05/20 |
272m |
2:19.3 |
4:16.0 |
RowErg |
Hwt |
View workout
|
07/05/20 |
9,800m |
40:00.0 |
2:02.4 |
Slides |
Hwt |
View workout
|
07/05/20 |
1,064m |
5:18.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/04/20 |
10,965m |
45:00.0 |
2:03.1 |
Slides |
Hwt |
View workout
|
07/04/20 |
812m |
4:13.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/03/20 |
3,047m |
14:33.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/02/20 |
4,280m |
20:02.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
5,104m |
22:30.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/29/20 |
750m |
4:05.3 |
2:43.5 |
SkiErg |
|
View workout
|
06/29/20 |
1,007m |
4:56.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,067m |
9:15.0 |
4:20.0 |
RowErg |
Hwt |
View workout
|