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Carl Watts

Log

Date Distance Time Pace Comments Action
09/16/13 11,116m 45:00.0 2:01.4 View workout
09/16/13 2,000m 7:58.5 1:59.6 View workout
09/15/13 500m 1:57.6 1:57.6 View workout
09/13/13 11,276m 45:00.0 1:59.7

902 strokes or

View workout
09/12/13 11,451m 45:00.0 1:57.8 View workout
09/11/13 11,324m 45:00.0 1:59.2

19.6 spm

 View workout
09/10/13 7,515m 30:00.0 1:59.7 View workout
09/10/13 11,111m 45:00.0 2:01.5 View workout
09/09/13 11,303m 45:00.0 1:59.4 View workout
09/08/13 7,606m 30:00.0 1:58.3

582 strokes or 19.40 spm

 View workout
09/08/13 7,630m 30:00.0 1:57.9

590 strokes or 19.7 spm

 View workout
09/05/13 10,547m 45:00.0 2:07.9 View workout
09/04/13 11,497m 45:00.0 1:57.4 View workout
09/03/13 11,258m 45:00.0 1:59.9

890 strokes or 19.8spm

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09/02/13 11,353m 45:00.0 1:58.9

19spm on pm4. 157hr ave

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08/30/13 11,264m 45:00.0 1:59.8 View workout
08/29/13 11,498m 45:00.0 1:57.4

20.6spm

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08/28/13 11,255m 45:00.0 1:59.9

909 strokes or 20.2spm

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08/27/13 11,257m 45:00.0 1:59.9

817 strokes or 19.6spm

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08/26/13 11,275m 45:00.0 1:59.7

877 strokes or 19.5spm

 View workout