Carl Watts

Log

Date Distance Time Pace Comments Action
06/25/13 10,848m 45:00.0 2:04.4 View workout
06/24/13 11,523m 45:00.0 1:57.1 View workout
06/21/13 5,230m 20:00.0 1:54.7 View workout
06/20/13 15,017m 1:00:00.0 1:59.8

1216 strokes or 20.26spm

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06/19/13 11,458m 45:00.0 1:57.8 View workout
06/18/13 14,830m 1:00:00.0 2:01.3 View workout
06/17/13 11,274m 45:00.0 1:59.7

19.85spm hr 163

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06/14/13 14,825m 1:00:00.0 2:01.4

1198 strokes or 19.96spm

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06/13/13 11,137m 45:00.0 2:01.2

905 strokes or 20.11spm

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06/12/13 11,269m 45:00.0 1:59.7

866 strokes or 19.25spm

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06/11/13 11,273m 45:00.0 1:59.7

879 strokes or 19.53 spm

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06/10/13 11,314m 45:00.0 1:59.3

929 strokes at20.64spm

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06/08/13 7,547m 30:00.0 1:59.2 View workout
06/08/13 5,000m 19:41.1 1:58.1 View workout
06/07/13 10,000m 40:17.2 2:00.8 View workout
06/06/13 11,202m 45:00.0 2:00.5 View workout
06/05/13 11,111m 45:00.0 2:01.5 View workout
06/04/13 11,114m 45:00.0 2:01.4 View workout
06/03/13 10,000m 40:16.5 2:00.8

806 strokes or 20.01 spm

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06/01/13 10,000m 40:17.5 2:00.8

20.35spm or 820 strokes

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