Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/13 |
10,848m |
45:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/24/13 |
11,523m |
45:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/21/13 |
5,230m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/20/13 |
15,017m |
1:00:00.0 |
1:59.8 |
Slides |
Hwt |
View workout
|
06/19/13 |
11,458m |
45:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/18/13 |
14,830m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/17/13 |
11,274m |
45:00.0 |
1:59.7 |
Slides |
Hwt |
View workout
|
06/14/13 |
14,825m |
1:00:00.0 |
2:01.4 |
Slides |
Hwt |
View workout
|
06/13/13 |
11,137m |
45:00.0 |
2:01.2 |
Slides |
Hwt |
View workout
|
06/12/13 |
11,269m |
45:00.0 |
1:59.7 |
Slides |
Hwt |
View workout
|
06/11/13 |
11,273m |
45:00.0 |
1:59.7 |
Slides |
Hwt |
View workout
|
06/10/13 |
11,314m |
45:00.0 |
1:59.3 |
Slides |
Hwt |
View workout
|
06/08/13 |
7,547m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/08/13 |
5,000m |
19:41.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/07/13 |
10,000m |
40:17.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/06/13 |
11,202m |
45:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/05/13 |
11,111m |
45:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/04/13 |
11,114m |
45:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/03/13 |
10,000m |
40:16.5 |
2:00.8 |
Slides |
Hwt |
View workout
|
06/01/13 |
10,000m |
40:17.5 |
2:00.8 |
Slides |
Hwt |
View workout
|