Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/13 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/27/13 |
10,000m |
40:46.8 |
2:02.3 |
Slides |
Hwt |
View workout
|
05/26/13 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
05/26/13 |
10,000m |
40:58.6 |
2:02.9 |
Slides |
Hwt |
View workout
|
05/25/13 |
10,000m |
39:18.4 |
1:57.9 |
Slides |
Hwt |
View workout
|
05/24/13 |
7,568m |
30:00.0 |
1:58.9 |
Slides |
Hwt |
View workout
|
05/22/13 |
10,000m |
41:08.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/18/13 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/18/13 |
7,320m |
30:00.0 |
2:02.9 |
Slides |
Hwt |
View workout
|
05/18/13 |
10,000m |
41:07.2 |
2:03.3 |
Slides |
Hwt |
View workout
|
05/17/13 |
10,000m |
41:33.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/16/13 |
7,439m |
30:00.0 |
2:00.9 |
Slides |
Hwt |
View workout
|
05/10/13 |
7,663m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/09/13 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/08/13 |
7,747m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/07/13 |
7,776m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/02/13 |
7,740m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/01/13 |
7,722m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/30/13 |
7,696m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/29/13 |
7,532m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|